Archive for September, 2009

Breathe in, breathe out
September 14, 2009

I am writing an essay regarding the use of focus and breath for the recovery room patient! My doctors will receive copies 🙂


Saturday’s Vinyasa
September 5, 2009

Paul and I taught together. This is a strengthen building class! I wish I was ready to take part fully…soon.

September 3, 2009

Looks like I will do the Tuesday, 3:30 PM Pilates at the Clubhouse 🙂

Today’s Class
September 2, 2009

Paul taught an awesome Yoga class this morning while I rested at home.