http://zarnayyoga.wordpress.com Sun, 11 Sep 2011 17:06:46 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://zarnayyoga.wordpress.com http://zarnayyoga.wordpress.com/2011/09/11/facebook/ http://zarnayyoga.wordpress.com/2011/09/11/facebook/#comments Sun, 11 Sep 2011 17:00:15 +0000 zarnayyoga http://zarnayyoga.wordpress.com/?p=440 ]]> Just got on facebook!
Search for Zarnay Yoga and become a friend!

Filed under: Uncategorized ]]> http://zarnayyoga.wordpress.com/2011/09/11/facebook/feed/ 1 zarnayyoga http://zarnayyoga.wordpress.com/2011/08/22/new-classes/ http://zarnayyoga.wordpress.com/2011/08/22/new-classes/#comments Mon, 22 Aug 2011 20:38:31 +0000 zarnayyoga http://zarnayyoga.wordpress.com/?p=437 ]]> See the schedule for classes at Namaste Yoga and The Wilderness!
It’s been 2 years since my open heart surgery and I am teaching 14 classes a week!
God is good

Filed under: Uncategorized ]]> http://zarnayyoga.wordpress.com/2011/08/22/new-classes/feed/ 1 zarnayyoga http://zarnayyoga.wordpress.com/2010/01/10/teacher-training/ http://zarnayyoga.wordpress.com/2010/01/10/teacher-training/#comments Sun, 10 Jan 2010 00:24:13 +0000 zarnayyoga http://zarnayyoga.wordpress.com/?p=140 ]]> One on one Teacher Training is available! I work around your schedule!
Approved by Yoga Alliance.

Posted in Uncategorized ]]> http://zarnayyoga.wordpress.com/2010/01/10/teacher-training/feed/ 0 zarnayyoga http://zarnayyoga.wordpress.com/2009/10/22/pilates-2/ http://zarnayyoga.wordpress.com/2009/10/22/pilates-2/#comments Thu, 22 Oct 2009 16:52:52 +0000 zarnayyoga http://zarnayyoga.wordpress.com/?p=133 ]]> I’m back to Pilates on Tuesdays at 4:00 PM at our Clubhouse!
Feeling strong again

Posted in Uncategorized ]]> http://zarnayyoga.wordpress.com/2009/10/22/pilates-2/feed/ 0 zarnayyoga http://zarnayyoga.wordpress.com/2009/10/15/i-can-teach-again/ http://zarnayyoga.wordpress.com/2009/10/15/i-can-teach-again/#comments Thu, 15 Oct 2009 23:23:19 +0000 zarnayyoga http://zarnayyoga.wordpress.com/?p=128 ]]> My Cardiologist gave me the okay today to teach again!
Yes!

Posted in Uncategorized ]]> http://zarnayyoga.wordpress.com/2009/10/15/i-can-teach-again/feed/ 2 zarnayyoga http://zarnayyoga.wordpress.com/2009/10/06/ready-set-go/ http://zarnayyoga.wordpress.com/2009/10/06/ready-set-go/#comments Tue, 06 Oct 2009 20:46:43 +0000 zarnayyoga http://zarnayyoga.wordpress.com/?p=114 ]]> I am ready to return to teaching! October 17 is Vinyasa Yoga … watch out

Posted in Uncategorized ]]> http://zarnayyoga.wordpress.com/2009/10/06/ready-set-go/feed/ 0 zarnayyoga http://zarnayyoga.wordpress.com/2009/09/14/breathe-in-breathe-out/ http://zarnayyoga.wordpress.com/2009/09/14/breathe-in-breathe-out/#comments Mon, 14 Sep 2009 19:48:57 +0000 zarnayyoga http://zarnayyoga.wordpress.com/?p=110 ]]> I am writing an essay regarding the use of focus and breath for the recovery room patient! My doctors will receive copies

Posted in Uncategorized ]]> http://zarnayyoga.wordpress.com/2009/09/14/breathe-in-breathe-out/feed/ 0 zarnayyoga http://zarnayyoga.wordpress.com/2009/09/05/saturdays-vinyasa/ http://zarnayyoga.wordpress.com/2009/09/05/saturdays-vinyasa/#comments Sat, 05 Sep 2009 22:56:00 +0000 zarnayyoga http://zarnayyoga.wordpress.com/?p=107 ]]> Paul and I taught together. This is a strengthen building class! I wish I was ready to take part fully…soon.

Posted in Today's Class ]]> http://zarnayyoga.wordpress.com/2009/09/05/saturdays-vinyasa/feed/ 0 zarnayyoga http://zarnayyoga.wordpress.com/2009/09/03/pilates/ http://zarnayyoga.wordpress.com/2009/09/03/pilates/#comments Thu, 03 Sep 2009 19:09:31 +0000 zarnayyoga http://zarnayyoga.wordpress.com/?p=104 ]]> Looks like I will do the Tuesday, 3:30 PM Pilates at the Clubhouse

Posted in News ]]> http://zarnayyoga.wordpress.com/2009/09/03/pilates/feed/ 0 zarnayyoga http://zarnayyoga.wordpress.com/2009/09/02/todays-class/ http://zarnayyoga.wordpress.com/2009/09/02/todays-class/#comments Wed, 02 Sep 2009 16:53:23 +0000 zarnayyoga http://zarnayyoga.wordpress.com/?p=102 ]]> Paul taught an awesome Yoga class this morning while I rested at home.

Posted in Today's Class ]]> http://zarnayyoga.wordpress.com/2009/09/02/todays-class/feed/ 0 zarnayyoga